Welcome..

Thursday, 31 March 2011 00:00 Last Updated on Thursday, 31 March 2011 08:10 Written by Administrator

Waking Up Fabulous is an Inner Health & Wellbeing company delivering workshops, retreats and special events that model living life well, from the inside out.

Successful Actress, Speaker and Inner Health & Wellbeing Coach Tina Lifford founded Waking Up Fabulous to support today’s busy woman with “me-time” and life skills that allow her to wake up to the power within, let go of limiting beliefs, be free of a hurtful past, and realize it’s possible to live a life she loves.

ARE YOU READY TO...

WAKE UP to your inherent value?	LET GO of the past?



BE FREE of the destructive patterns that have held you back?	Believe IT’S POSSIBLE to create the life of your dreams?

IF SO, VISIT THE CIRCLE

Alone is A Lie

Thursday, 27 January 2011 13:51 Last Updated on Wednesday, 30 March 2011 09:50 Written by Administrator

There is NO-THING any one of us has done ALONE…really…nothing:

We come into this world with a team of help, starting with parents, doctors, machines built by people and medicines researched by people and developed by systems of people called assembly lines and corporations.

Start Paying Attention to Your Energy…

Thursday, 27 January 2011 13:12 Last Updated on Wednesday, 30 March 2011 09:50 Written by Administrator

…and I Don’t Mean Stamina

I was working with a client today. Almost as soon as our conversation began, I felt a heavy weighty energy inside my body. Over the years, I have developed an acute awareness of the “flow” of my energy.

Staying In A Difficult Conversation

Thursday, 27 January 2011 13:40 Last Updated on Wednesday, 30 March 2011 09:50 Written by Administrator

On Facebook I recently posted an introspective thought.

In the post I said something like “Can I love myself in the midst of challenge and difficulty.” (BTW, I purposely wrote that sentence without a question mark at the end of it.) The post generated a lot of comments.

From Magician To Actor

Thursday, 27 January 2011 13:52 Last Updated on Wednesday, 30 March 2011 09:48 Written by Administrator

From: A magician who just moved to L.A. to be an actor.

Question: I was wondering if you had any tips or words of wisdom you could pass down to me?

Kick starting an acting career is much like developing your magic skills–the mind is your greatest ally or detractor. I thank God for my talent, AND talent is NOT the most important thing (in my estimation).

Asking Effective And Empowering Open-Ended Questions

Thursday, 27 January 2011 13:29 Last Updated on Wednesday, 30 March 2011 09:50 Written by Administrator

I often pose open-ended questions to myself…well, actually I pose them to the Universe.

Like: What must I do to manifest the dreams that live in my heart?

Why do I talk out loud to myself like this? I believer the Universe is always listening—poised to step in to answer our questions and lend a helping hand. When I need an answer,

Oh Yeah! Here’s What I Really Meant

Thursday, 27 January 2011 13:46 Last Updated on Wednesday, 30 March 2011 09:50 Written by Administrator

My Practice of Loving…

If the previous blog left you wondering what I really meant when I posted the statement, “Can I love myself and God through any kind of difficulty! “

Here’s what I meant:

My “Can I” is not a question of doubt. It is a committed statement that guides me deeper, and helps me navigate life more consciously. When I meet a stopping point, whether internally or externally,